Sunday, March 17

fitness

Time for a fitness post!

I started my strength training project, eg. lifting weights.
And so far, in so many words, I feel bad-ass.

And seriously, this is just after 2 sessions.
I'm not going to recite benefits of doing strength training, and of building muscle, because we have Google for that.
All I'm saying is - do it.

Do you even lift?
M.





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