There's been a load of "bla bla" in my head lately.
Which also coincides with no meditation.
So there's a big fat point in this.
At least for me.
Lesson to be learnt: sit and breathe, child. Sit and breathe.
Meditating isn't anything else or more complex.
Clarity of mind, sat or not, doesn't matter.
It's just I like sitting.
Even in recklessness, heal your hearts.
BLA BLA, go home.
M.
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