hey, guys!!

I'm feeling so cheerful it's almost weird.

We're sat on the bus on our way back to Tallinn.

I'm listening to Beethoven's 9th (thanks, shuffle!), drinking birch tree juice and googling vegan recipes and Eco-shops in Tallinn. Post-fasting you basically have to recover for as long as you did the fast so in my case 5 days. 

This doesn't mean anything else apart from being super gentle to my insides.

Also, I really want a juicer.

Time to check the budget.

Peace and love and happy Sunday!

M.

fertile soil

Hey, guys!

Happy Monday!
This is a post about soil, seeds and fertility.



Spring is a time for new life.
Life coming out of the soil, of muck and mud, making something where there was none before.
It's a season all dedicated to new beginnings, and births.
And planting the seeds.
Plant as many as you can, and find some fertile soil.
Find soil that fits you.
Don't throw your precious seeds of ideas and emotions and needs on soil where people disrespect and disregard you.

Your wishes and your wants are your children - treat them as such.
With love and care and let them grow grow grow, stronger and steadier.
And one day they will make new life themselves.
Don't drown your inspiration, but hold it above water and see what happens.


I felt something today.
I realised that it's time for me to grow and finally see that some things in this world are forever.

That not everything runs out.
Some things don't have a beginning or an end, they just are.
Forces and waves bigger than me and you and all of us put together.
Some things don't run out.
Some things are infinite, the tap keeps running.
Some things don't have a beginning and an end.
They just are.
The Love that flows about in this world is not a limited resource - it flows and flows and flows.
It remains.
Not everything runs out.

And so we don't need to hold on just so tight.
There will always be something to catch us if we just give life a chance to catch up.
It's like keeping your eyes shut really shut, and saying how dark everything is.
There's always something.

But this takes such courage (which I'm working on right now).
To trust that some taps just keep running, running, running until the end of infinity.


Trust life, so magic can come and help you.
Quite seriously.
Love, always.
M.

purify

Dear souls.
It's time, to Cleanse.

cleanse

  [klenz]  Show IPA verb, cleansed, cleans·ing.

verb (used with object)

1.

to make clean.

2.

to remove by or as if by cleaning: to cleanse sin from the soul.

verb (used without object)

3.

to become clean.

pu·ri·fy

  [pyoor-uh-fahy]  Show IPA verb, pu·ri·fied,pu·ri·fy·ing.

verb (used with object)

1.

to make pure; free from anything that debases, pollutes,adulterates, or contaminates: to purify metals.

2.

to free from foreign, extraneous, or objectionable elements: to purify a language.

3.

to free from guilt or evil.

4.

to clear or purge (usually followed by of  or from  ).

5.

to make clean for ceremonial or ritual use.

verb (used without object)

6.

to become pure.

Really, mind, body and soul.
Proper deep-clean. A post-Solstice deep-clean purification.
I think it's only appropriate, y'know.

And it's so necessary right now, at this very point in time.
So, very, very, necessary.
Especially to get the clarity to see where my path is going.
I don't want to be weighed down anymore, by anything.
I want to have the clarity of vision to see freely where my life is going and is going to go.

Last Autumn I was doing so well, with the yoga and the eating and the reading and everything.
When was the last time I was consciously grateful for something?
When was the last time I made good food?
When was the last time I was mindful for like, half an hour?

Seriously.
So, therefore.
With the tour coming up, I've got the ideal opportunity to concentrate on this for a month.
Since we're constantly driving around the country, I won't spend any time in Tallinn.
Love my hometown as I do, it is the place where all the old patterns come barging in.

And so, here we go.
Let's cleanse.
Time for a plan later, but this is the journey.

Cleansed.
M.

bla bla

There's been a load of "bla bla" in my head lately.
Which also coincides with no meditation.

So there's a big fat point in this.
At least for me.

Lesson to be learnt: sit and breathe, child. Sit and breathe.
Meditating isn't anything else or more complex.
Clarity of mind, sat or not, doesn't matter.
It's just I like sitting.



Even in recklessness, heal your hearts.


BLA BLA, go home.
M.

today.

Today.

"Do something today that your future self will thank you for. Take a yoga class. Make a vision board for your dreams. Clean your house. Dance. Forgive someone. Forgive yourself. Go for a swim. Sweat. Stretch. Smile. Pour your heart into everything you do. Love."

And that's all.
Just something.
And then do that tomorrow as well.

With love.
M.

inspire

Maria's Inspirational Woman, number 2.

Tara Stiles.

She is a yoga instructor living in the US and has the most amazing Youtube channel. She shares yoga routines, answers questions and helps you work on poses, but also general life advice, inspirational ideas and recipes. So a perfect combo, for me at least.
There is something incredibly grounded about her which is why I really really like her very much. Something very grounded and simple. Her energy is just right for my wave-length or something.

This is her new project with Reebok. A really short video but the questions are interesting.

And if you like this, definitely check out her channel.
Good night, sweets.

Who made the rules. 
M.

turn right, or turn wrong

i've been thinking about this wrong
i've been thinking about singing wrong
cause i've always thought that at the point where i would rather not breathe, singing is not gonna improve anything, that it will just highlight what i can't do, or what i should be doing better.
BUT.
it's wrong.
singing is just the thing i'll need to do then, because all i need to do is follow what's already been written down for me.
that's all.
so simple, so clear-cut, so straight, in every way. so comforting, so steady and stable.
so clean. so clear.
so transparent.
so sure. and unchanging.
feet on the ground, something to latch on to.

i've been thinking about this wrong, i think.
M.