So.
This Italian teacher is currently in Tallinn, and the past few days we've had crazy emotional lessons.
Yesterday I was so...under pressure, that I couldn't really sing.
The Italian pointed out that there's so much muscle tension and just control and pressure, that the voice doesn't sound free.
(Let's just tie this is with me not feeling free lately, in general...)
Anyhow.
So.
Today he basically said that he doesn't think I have a clear understanding of how to enjoy life.
And the problem, my dear darling friends, is I have to agree.
And this needs to be changed.
And the funniest thing is - it's so evident in my voice.
The weight of what I think and how I perceive myself and this life on this planet sounds in my voice - it simply "sits" too low. The placement needs to be higher. It's like......okay, take a balloon right? It's full of helium, but if you add a small bag of rocks to the string it cannot take off.
It simply cannot do what it is supposed to do.
And this is what it's like with my voice.
How fascinating that my job, my "work" is showing me how to live.
Giving me guidance.
So.
Gioia de vivere, joy of life.
And so I got to thinking about this.
What does this mean, what does it mean to really enjoy life?
I mean, number 1, no one can be happy ALL the time. It doesn't work like that. So "Be happy" is not what I should be thinking, that's stupid.
And then I got to thinking..
Earlier on I was in a rehearsal, and I wasn't feeling good. I was sad, and angry, and a little disappointed, so I said this to my Pianist (the biggest sweetheart on the planet). I said, I am sad, and angry, but we will have this rehearsal and it will be good.
And it was.
And all the time when I was there I didn't lie to myself, I didn't pressure myself into being less this or more this or whatever, less sad, more happy, I just...WAS.
Exactly what I was, felt what I felt, and experienced what I experienced.
No "keeping it together", no deceit, no faking of anything.
And you know what?
Something changed.
EVERYTHING BECAME EASY.
This honesty in being meant I didn't suffer anymore.
I was still sad, I was still angry - but I didn't suffer.
I just was what I was.
And all of it became Enjoyable.
Unforced, honest, raw and truthful.
And that's when I realised that for me, to enjoy life, all I have to do is not lie to myself.
And I think this will be true for a lot of people.
I can allow myself to have the complete and utter freedom to be and feel and experience exactly what I'm experiencing.
All necessary for growth.
BUT if I slap my wrist every time I feel something negative, chances are I'll never truly enjoy the process.
Isn't that what Enjoying Life is about?
The process.
You can't throw yourself off the cliff on bad days.
When life gives you lemons, you can still juggle with the goddamn lemons, and have a great time!!
THAT IS Gioia de Vivere, Joy of Life, Joy of Living.
Freedom.
Freedom to be, freedom to feel and experience.
And when you're having a bad day, say you're having a bad day!!!
When someone has hurt you, say someone has hurt me!!!
Don't wipe it under the carpet and pretend "you're happy" and that this feeling doesn't exist! How can you be free?
So that's me today.
I am currently sat on my sofa.
I'm tired, sad, and a little angry, but so what?!
I'm experiencing these things, and the sunshine is still warm, and stars still shine bright!
I'm sad, yes, but I'm also feeling the Joy of Living, and that is pretty awesome.
SO BE SAD, BE ANGRY, BE WHATEVER YOU ARE.
Just be honest to yourself!!!
And even in the darkest deepest sadness and despair, chocolate will STILL taste wonderful, art will STILL comfort your soul, your friends will STILL shine brighter than all the suns and moons, and life will STILL be marvellous!
JUST
STOP
LYING
Have fun with being free, I love love love you all.
Have fun being sad, have fun being lost, have fun being angry.
I know this sounds super odd, but it makes life easier, more fluid, forever in motion, and full of Joy.
Gioia de vivere, even when skies are gray.
Love, always.
M.
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