artwork

The thing is.
I've completely gone off track with the eating and nutrition and moving and working out, moving, whatever.
I miss feeling that active, and light, and responsive.
These past few months have just been a pause.

However, after "pause" you can absolutely press "play" again.

I think it's time I start taking my body for granted quite this much and consider it something much more special.
Strength, endurance and flexibility.

Artwork.
M.

daily reminder

Just a little daily reminder.
Especially now that spring is coming, and the air is so different and fresh and new.

It's so tempting to run with the spring madness, which of course I plan to do, but sometimes it's nicer to stop and breathe.

Happy Saturday!

Always.
M.